Week of 2/25-3/2 Workouts!

2/27/08: One Last 3 Mile Neighborhood run?

total running: 30 minutes or so

Heart-rate: n/a

Weather: cool

Notes: This may be the last time I run in Houston. I took this short run for what it was worth...a short run to give my mind a break from the mentally and emotionally draining task of moving. Not to mention I needed to shake out my legs a little after Saturday's race.

2/28/08: Last 3 Miles in Houston...
total running: 30 minutes or so
Heart-rate: n/a
Weather: cool
Notes: I got a little sentimental as I ran my neighborhood streets one last time. I don't know that I will really miss them...I have had to dodge dogs, cars, people, kids, flying sports balls...come to think of it, probably not the safest place to run. But somehow I made it work all these years...

Will miss you Houston...my next post will be from my new blog...and my new home. Keep in touch!