Week of 2/18-2/24 Workouts!

2/20/08: My last 5 Miles with the Striders! :(
total running: 44:35
Heart-rate: n/a
Weather: cool
Tonight was my 'last run' with my dear Striders. I will certainly miss everybody. I wasn't sad, per se, but I felt sentimental knowing I might not run on these streets again for a long while...thanks to all that came out, you guys are my second family....


2/23/08: Park to Park 5 Miler (see race report in seperate entry!)