Week of 2/11-2/17 Workouts!



2/13/08: 6 Miles Around Neighborhood!

total running: 53:16

ave 8:52/mile

Heart-rate: n/a

Weather: cool



Notes: This will probably be my only run this week...going out of town for work the nest few days...we shall see if I get in any runs there...



2/17/08: AT&T Austin Half Marathon! See race report in seperate entry!