3/10/07: A Short 3 Mile Recovery Run!
It was early in the morning and before I went to go teach, I fit in a short 3 minute run. It sure was humid and warm, with a small threat of rain with all the dark clouds looming in the sky.
In other workout-related news, I finally have a road bike on loan from my kind friend, Will of the Houston Racing Club. I plan to take it for a spin in a few days...and I'll update on my venture into the world of road bikes!
THE STATS:
3 miles total
About 30 minutes
Weather: humid, upper 60's.
Heartrate: n/a
It was early in the morning and before I went to go teach, I fit in a short 3 minute run. It sure was humid and warm, with a small threat of rain with all the dark clouds looming in the sky.
In other workout-related news, I finally have a road bike on loan from my kind friend, Will of the Houston Racing Club. I plan to take it for a spin in a few days...and I'll update on my venture into the world of road bikes!
THE STATS:
3 miles total
About 30 minutes
Weather: humid, upper 60's.
Heartrate: n/a
posted by Jessica, a Austin Runner AND triathlete at
11:15 AM
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