2/26/07: 9 Miles at Memorial Park!
Since this was the only run I would be able to do this week (again, other crazy week like this--ahhh!) I got in 9 at the Park tonight. For some reason, I felt very relaxed and ready to tackle this long run, but my pace was slow and I didn't feel like I had a lot of kick.
Well, at least I got it done and I think I see an improvement in my running life soon. I def. feel motivation coming back slowly and surely. Afterall, I took the first step again of venturing out to the Park:) It's been awhile...and it's great to see all of my old friends!
THE STATS:
9 miles total
1:33.35 total running
ave 10:23/mile (yikes!)
Weather: humid. 60's.
Heartrate: n/a
Since this was the only run I would be able to do this week (again, other crazy week like this--ahhh!) I got in 9 at the Park tonight. For some reason, I felt very relaxed and ready to tackle this long run, but my pace was slow and I didn't feel like I had a lot of kick.
Well, at least I got it done and I think I see an improvement in my running life soon. I def. feel motivation coming back slowly and surely. Afterall, I took the first step again of venturing out to the Park:) It's been awhile...and it's great to see all of my old friends!
THE STATS:
9 miles total
1:33.35 total running
ave 10:23/mile (yikes!)
Weather: humid. 60's.
Heartrate: n/a
posted by Jessica, a Austin Runner AND triathlete at
10:56 AM
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