12/9/06: A Quick 3 Miles!

I decided to shake out any last minute nerves and run 3 miles in the neighborhood. It felt soo good to run and the slow and steady pace put my active mind at ease. After I finished the run, I knew I was ready to run strong tomorrow! Especially if the weather holds out!

THE STATS:

3 miles
about 30 mins running

Heart-rate: n/a
Weather: lower 50’s-perfect!