12/22/06: Easy 3 Mile Recovery Run!

Just took it easy and ran around the neighborhood tonight. Nothing exciting other then I think someone was either following me (in a car) or spying on me (which is probably worst since he knows where I run now). Creepy…guys/gals---be careful! I won’t be running around there for a while…

THE STATS:

3 miles
about 30 minutes

Heart-rate: n/a
Weather: cool.