10/2/06: Onto Marathon Training!

Life goes on…after backing in my triathalon glory and realizing it isn’t going to be the last one, I knew it was back to the roads. Time to get in a short little recovery run of 30 minutes and see how the body felt. A lot better then I thought. Things are going to be fine…looking forward to the ‘big prize’ now!!!


THE STATS:

3 miles
about 30 mins

Heart-rate: N/A
Weather: warm