8/17/06: Getting Stronger!!!
Ran 3 miles in the neighborhood tonight. Feeling better already, not very sore or in pain after Tueday's terrific workout. This brought my total of mileage for the week to 10...an accomplishment like no other for me right now! Things are looking up...
The STATS:
30 minutes total running
about 3 miles
Heart-rate: n/a
Weather: humid, slight breeze.
Ran 3 miles in the neighborhood tonight. Feeling better already, not very sore or in pain after Tueday's terrific workout. This brought my total of mileage for the week to 10...an accomplishment like no other for me right now! Things are looking up...
The STATS:
30 minutes total running
about 3 miles
Heart-rate: n/a
Weather: humid, slight breeze.
posted by Jessica, a Austin Runner AND triathlete at
12:30 PM
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