7/11/06: 30 Minutes of Kicking in the Pool
My groin was really bothering me today so I decided to take it 'easy' and only do 30 minutes of kicking in the pool. Granted, it gets tiring. Usually aafter about 5 minutes, my legs feel like they want to fall off, lol. It was a good workout though, and my groin felt much better after it.
The STATS:
30 minutes pool kicking
Heart-rate: n/a
Weather: coool, it was dark, maybe mid-80's.
My groin was really bothering me today so I decided to take it 'easy' and only do 30 minutes of kicking in the pool. Granted, it gets tiring. Usually aafter about 5 minutes, my legs feel like they want to fall off, lol. It was a good workout though, and my groin felt much better after it.
The STATS:
30 minutes pool kicking
Heart-rate: n/a
Weather: coool, it was dark, maybe mid-80's.
posted by Jessica, a Austin Runner AND triathlete at
10:15 AM
1 Comments:
Hey, Jessica, I can't get any kind of power when just kicking. I go nowhere. Are you getting a lot of forward progress from just kicking?
By
Unknown, at Tue Jul 18, 02:07:00 PM
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