6/5/06: Long Polo Grounds Run by Myself
There was nothing I wanted more then to be myself tonight…so I ran the old and favorite familiar route at the Polo grounds and around Memorial and tacked on an additional mile. I didn’t keep track of my splits, since I really didn’t care how fast I was running. The run was very relaxed and soothing. They need to all be like this.
The STATS:
9 miles
1:24.52 total running
Ave 9:25/mile
Heart-rate: 144 ave/184 max
Weather: 80 degrees or so.
There was nothing I wanted more then to be myself tonight…so I ran the old and favorite familiar route at the Polo grounds and around Memorial and tacked on an additional mile. I didn’t keep track of my splits, since I really didn’t care how fast I was running. The run was very relaxed and soothing. They need to all be like this.
The STATS:
9 miles
1:24.52 total running
Ave 9:25/mile
Heart-rate: 144 ave/184 max
Weather: 80 degrees or so.
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