6/14/06: Another Brick Workout—Run/Swim!

I decided to run then swim today. It was brutally hot outside and probably not the smartest thing to do. It took all my energy it seemed to run for 35 minutes, but I did it. Swimming went better today then yesterday…didn’t swallow any water today, lol.

The STATS:

3.5 mile run
About 35 mins running

1 hour in the pool
(maybe 250m of swimming?)

Heart-rate: n/a
Weather: warm. Upper 80’s.