4/26/06: PIM Running About-Indian Lines!
After yesterday’s tough tough trail run, and another twisted ankle, I am taking it easy today. Trail running def. makes me sore in ways that road running does not, I don’t know quite how to explain it. Dirtrunner, do you know what I mean? Anyhow, I ran a more ‘lesiurely’ pace in my Indian line. I pushed myself, but enough that I was in pain. That left leg just wouldn’t losen up! Oh well. A nice 3 mile run…it was probably a little further then that, but I don’t really care.
The STATS:
about 3 miles
about 30 mins total running
Heart-rate: 167 ave, 223 max.
Weather: cool, mid 60’s. low humidity.
After yesterday’s tough tough trail run, and another twisted ankle, I am taking it easy today. Trail running def. makes me sore in ways that road running does not, I don’t know quite how to explain it. Dirtrunner, do you know what I mean? Anyhow, I ran a more ‘lesiurely’ pace in my Indian line. I pushed myself, but enough that I was in pain. That left leg just wouldn’t losen up! Oh well. A nice 3 mile run…it was probably a little further then that, but I don’t really care.
The STATS:
about 3 miles
about 30 mins total running
Heart-rate: 167 ave, 223 max.
Weather: cool, mid 60’s. low humidity.
posted by Jessica, a Austin Runner AND triathlete at
8:51 AM
0 Comments:
Post a Comment
<< Home