2/10/06: 24 Hour Fitness Blah.
Maybe this whole week is just a non-motivated week. I managed to drag myself to the gym on a Friday evening (of all days to go, Fridays Rock! There is never anyone there). I eeked out 4 miles. I seemed to have a good energy today so I am glad I could leave the treadmill knowing I put in a good 4 miles.
The STATS:
4 miles
41:35 total running
Heart-rate: n/a
Weather:a/c
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