11/18/05: A Few Miles Before the 12 Miler Tomorrow…
I decided I needed to get in a few more miles before tomorrow’s run…although I have pushed pretty hard this week, my legs felt pretty fresh and loose. Again, another late night run…the gym is so totally boring after 10pm. I guess I shouldn’t complain though-I got the miles in and that’s what counts.
The STATS:
4 miles
About 43:05 total running
Ave 10:46/mile
Heart-rate: n/a
Weather: a/c
I decided I needed to get in a few more miles before tomorrow’s run…although I have pushed pretty hard this week, my legs felt pretty fresh and loose. Again, another late night run…the gym is so totally boring after 10pm. I guess I shouldn’t complain though-I got the miles in and that’s what counts.
The STATS:
4 miles
About 43:05 total running
Ave 10:46/mile
Heart-rate: n/a
Weather: a/c
posted by Jessica, a Austin Runner AND triathlete at
12:19 PM
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